Bloated after eating. Stomach pain with no clear cause. A list of "forbidden" foods that keeps getting longer — and still no relief. You're not being difficult. Your gut is trying to tell you something.
You had your blood tested and nothing came up. Yet there's that bloated feeling, that changeable stool, that tiredness after certain meals. The problem with single tests is that they give one snapshot. Complaints like yours usually arise in your co-metabolism: the way your gut flora, your predisposition and what you eat interact — and you only see that when you read all the layers together.
The way your gut, your genes and your lifestyle work together is what we call co-metabolism. For gut complaints My InnerSelfie brings three pictures together:
Which micro-organisms help determine how you digest — and where things go wrong with dysbiosis.
Sensitivities to histamine, lactose, gluten or oxalates, among others, that explain why something affects you differently.
How your digestion actually responds today — translated into clear Embrace / Limit / Avoid lists.
“After a multi-omics test it quickly became clear why certain foods gave me a heightened sense of fatigue and gut complaints. Very practical ‘embrace & avoid’ lists to tailor my nutrition plan individually. Now I feel fit and strong again!”
Oshin Derieuw · Olympic boxer, Team Belgium“I'd been dealing with gut complaints for a while and was constantly tired and had muscle cramps. The test showed my gut flora was disrupted. Thanks to the personalised approach my gut complaints have disappeared and I feel 100% fit again.”
Delfine Persoon · Boxing, world champion across all federationsYou order your kit online, collect your samples at home (saliva, stool and urine — non-invasive) and fill in a short questionnaire. Then your personal Cockpit opens with your results in plain language, and your guide HostHero is on hand 24/7 for your questions.
One analysis, your complete picture — yours, forever. No subscription needed.
Order your analysis — €499Or pay with Klarna — now or spread out, depending on what Klarna offers in your country.
Already have DNA, blood or microbiome data? Bring it along from €79 →