You sleep enough. You eat well. You stay active. And yet there's that brain fog, that slow recovery, that energy that just won't come back. At the doctor's: “everything's normal.” But that's not how it feels — and you're right to look further.
Fatigue rarely has a single cause. It arises where your energy balance, your gut flora, your stress profile and your sleep rhythm meet. A single test shows one piece. My InnerSelfie reads how those pieces work together in you — and where the brake is.
The way your layers work together is what we call co-metabolism. For energy and recovery we look at:
Micro-organisms that help determine how you convert food into energy — and how you recover.
Sensitivities in your energy, inflammation and stress balance that you were born with.
How your body responds today — translated into concrete steps for nutrition, recovery and rhythm.
“I'd been dealing with digestive complaints for a while and was constantly tired and had muscle cramps. Thanks to the personalised approach my complaints have disappeared and I feel 100% fit again, so I can train at full intensity once more.”
Delfine Persoon · Boxing, world champion across all federations“I had been dealing with a sensitive stomach for years, which impacted both my workouts and daily routine. After the in-depth analysis and personalized supplements, I noticed a remarkable improvement in my energy, recovery and overall performance. I wish I had taken this step much earlier.”
Thor Bendix Madsen · Professional Danish TriathleteYou order your kit online, collect your samples at home (non-invasive) and fill in a short questionnaire. Then your personal Cockpit opens with your results in plain language — including your biological age and your readiness — and your guide HostHero is on hand 24/7.
One analysis, your complete picture — yours, forever. No subscription needed.
Order your analysis — €499Or pay with Klarna — now or spread out, depending on what Klarna offers in your country.
Already have DNA, blood or microbiome data? Bring it along from €79 →
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