You and your training partner follow the same programme — and yet you recover differently, feel different, perform differently. That difference isn't in how much you train, but in how your biology responds to exertion.
Slow recuperation, recurring gut complaints during exertion, a plateau that just won't break. Often the key isn't training more, but your recovery — and that's shaped in part by your gut flora, your predisposition and your nutrition around exertion.
The way your layers work together is what we call co-metabolism. For sport and recovery we look at:
Helps determine how you convert food, how you recuperate and how your gut copes with exertion.
Recovery speed, inflammation sensitivity and load capacity — your biological starting point.
Your readiness day by day, with a training week tuned to your biology.
“Since I've been relying on the personalised approach to supplementation and sports nutrition, I'm able to recuperate faster from intensive efforts, and my gut complaints during training and competition have disappeared completely.”
Koen Naert · European marathon champion (2018)“As a professional cyclist I ate too one-sided a sports diet, which caused dysbiosis in my gut flora; thanks to a personalised approach it was brought back into balance almost immediately. Above all, I felt fitter to take on training and races.”
Ben Hermans · Professional cyclist, Team CofidisSportBiomics translates your analysis to your sport and training phase — with Embrace / Limit / Avoid lists, tailored recovery and periodisation. For athletes who want to stay connected there's the Performance subscription with sports supplements that follow your season.
One analysis, your complete picture — yours, forever. No subscription needed.
Order your analysis — €499Or pay with Klarna — now or spread out, depending on what Klarna offers in your country.
Already have DNA, blood or microbiome data? Bring it along from €79 →